[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.garama.cz\/krasna-s-meditacnimi-technikami\/#Article","mainEntityOfPage":"https:\/\/www.garama.cz\/krasna-s-meditacnimi-technikami\/","headline":"Kr\u00e1sn\u00e1 s medita\u010dn\u00edmi technikami","name":"Kr\u00e1sn\u00e1 s medita\u010dn\u00edmi technikami","description":"Kter\u00e1 z\u00a0n\u00e1s, \u017een, by necht\u011bla b\u00fdt kr\u00e1sn\u00e1? A d\u011bl\u00e1me pro to n\u011bco, sna\u017e\u00edme se vylep\u0161it sv\u016fj vzhled? Ka\u017ed\u00e1 \u017eena je kr\u00e1sn\u00e1, u\u017e jen t\u00edm, \u017ee je \u017eenou a nemus\u00ed to b\u00fdt hned Brigitte Bardot anebo Salma Hayek! Pod\u00edvejte se na […]","datePublished":"2020-01-09","dateModified":"2020-01-09","author":{"@type":"Person","@id":"https:\/\/www.garama.cz\/author\/#Person","name":"","url":"https:\/\/www.garama.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"garama.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.garama.cz\/wp-content\/uploads\/img_a352927_w3033_t1567262886.jpg","url":"https:\/\/www.garama.cz\/wp-content\/uploads\/img_a352927_w3033_t1567262886.jpg","height":0,"width":0},"url":"https:\/\/www.garama.cz\/krasna-s-meditacnimi-technikami\/","about":["Kr\u00e1sa"],"wordCount":421,"articleBody":"Kter\u00e1 z\u00a0n\u00e1s, \u017een, by necht\u011bla b\u00fdt kr\u00e1sn\u00e1? A d\u011bl\u00e1me pro to n\u011bco, sna\u017e\u00edme se vylep\u0161it sv\u016fj vzhled?\tKa\u017ed\u00e1 \u017eena je kr\u00e1sn\u00e1, u\u017e jen t\u00edm, \u017ee je \u017eenou a nemus\u00ed to b\u00fdt hned Brigitte Bardot anebo Salma Hayek! Pod\u00edvejte se na sebe, mil\u00e9 \u017eeny, do zrcadla. A zapome\u0148te na slova jako: \u201eJ\u00e1 ale vypad\u00e1m! Pro\u010d zrovna j\u00e1 mus\u00edm m\u00edt tak velik\u00fd nos, pihy, malou pusu \u2026!\u201c \u00a0Za te\u010dky lze dosadit cokoliv.\tDejme si ruku na srdce. Jen si st\u011b\u017eujeme a jsme se sebou nespokojen\u00e9? Najd\u011bte si na sob\u011b, by\u0165 mal\u00fd detail, kter\u00fd vy sama b\u011b\u017en\u011b nevn\u00edm\u00e1te a vyzdvihn\u011bte ho p\u0159ed sebou! Nem\u00e1te soum\u011brnou tv\u00e1\u0159, ale m\u00e1te t\u0159eba hezk\u00e9 hust\u00e9 vlasy? Tak jim v\u011bnujte p\u00e9\u010di, kterou si zaslou\u017e\u00ed, dop\u0159ejte jim profesion\u00e1ln\u00ed st\u0159ih a z\u00e1\u0159ivou pr\u00e1v\u011b te\u010f letn\u00ed barvu! Anebo m\u00e1te p\u011bkn\u011b upraven\u00e9 nehty, um\u00edte empaticky naslouchat druh\u00e9mu, m\u00e1te smysl pro \u0161ik oble\u010den\u00ed, kter\u00e9 leccos \u201eschov\u00e1\u201c a naopak vyzdvihne, m\u00e1te siln\u011bj\u0161\u00ed stehna, ale zase naopak \u0161t\u00edhlou tv\u00e1\u0159 \u2026 a tak bychom mohli pokra\u010dovat. Na ka\u017ed\u00e9 z\u00a0n\u00e1s najdeme n\u011bjak\u00fd detail, kter\u00fd stoj\u00ed za to si ho p\u011bstovat! A t\u00edm i na\u0161e sebev\u011bdom\u00ed.\tSebev\u011bdom\u00ed, pokud zrovna chyb\u00ed, d\u00e1 se natr\u00e9novat. U\u017e jen t\u00edm, \u017ee se ka\u017ed\u00e9 r\u00e1no na sebe pod\u00edv\u00e1me do zrcadla a usm\u011bjeme se na sebe. P\u011bstujte si svou kr\u00e1snou \u017eenskou du\u0161i. Pokud v\u00e1m to moc nejde, objevte \u00fa\u010dinky medita\u010dn\u00edch technik, kter\u00e9 v\u00e1s nau\u010d\u00ed se v\u00a0sob\u011b l\u00e9pe vyznat a m\u00edt se r\u00e1da takov\u00e1, jak\u00e1 jste. \u00a0Meditace v\u00e1s dok\u00e1\u017e\u00ed uvolnit, nabudit a hlavn\u011b \u2013 b\u00fdt spokojen\u00e1 kdesi v\u00a0sob\u011b \u201euvnit\u0159\u201c.\tPokud jste v\u00a0rovnov\u00e1ze a vstupujete do dal\u0161\u00edho dne s\u00a0klidem v\u00a0du\u0161i, prom\u00edtne se to ve va\u0161\u00ed tv\u00e1\u0159i.\tNemus\u00edte tomu v\u011b\u0159it, ale zkuste to!\tNau\u010dte se meditovat a zklidnit t\u011blo i va\u0161i mysl. D\u00edky va\u0161emu p\u0159esv\u011bd\u010den\u00ed, \u017ee i vy pro sebe m\u016f\u017eete ud\u011blat n\u011bco dobr\u00e9ho, pos\u00edl\u00edte psychiku, napom\u016f\u017eete koncentraci, uvoln\u00edte nahromad\u011bn\u00e9 emoce. A nic v\u00e1s to nestoj\u00ed!\t\u00a0Jen chvilku \u010dasu, jeho\u017e vy jste pr\u00e1v\u011b te\u010f jeho pan\u00ed.\tKdy\u017e ov\u0161em budete sama cht\u00edt.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sn\u00e1 s medita\u010dn\u00edmi technikami","item":"https:\/\/www.garama.cz\/krasna-s-meditacnimi-technikami\/#breadcrumbitem"}]}]